With cold and flu season quickly approaching, PIH Medical Director Rob White has a few tips to help prevent getting the bug!
Prevention is the key to helping your body have the right internal environment to fight off things that cause colds and the flu. If for some reason you do get a cold or the flu, make sure you talk to your primary care provider or the local pharmacist for help choosing the right over the counter medicine to take, so you can have the best health outcomes.