An annual physical exam is a great way to reinforce good health and address potential and chronic problems. If you’re a member of the PIH medical plan, annual check ups, most routine vaccinations, and certain preventative health screenings are 100% covered with in-network providers.
An annual physical or wellness screening is also the easiest way to get your 100 wellness points (and continue to receive your $50 per month discount on insurance premiums). To find out where you stand and learn more about the program, please log on to www.mycigna.com or use the app. From the website or the app, click on “Wellness,” then “Incentive Awards”.
Here are some other ways to earn your 100 points:
| Wellness Activity | Points |
|---|---|
| Annual Physical | 100 |
| Well Woman Exam | 100 |
| Colon Cancer Screening | 100 |
| Prostate Cancer Screening | 100 |
| Cervical Cancer Screening | 100 |
| Mammogram | 100 |
| Complete the Cigna on-line Health Assessment | 50 |
| Receive a flu shot | 25 |
| Complete an on-line coaching program • Nutrition • Exercise • Positive Mood • Weight • Stress • Tobacco one and six month programs | 25 (maximum of 50) |
| Participate in Apps & Activities | 25 (maximum of 50) |
| Self-reported goals: • I made smart and delicious food choices • I took part in physical activity • I'm managing my weight | 25 (maximum of 50) |
You can also find other wellness resources at mycigna.com or in the app, including